WELLNESS 360+
For Corporate
Leading you to a healthy, stress-free, and successful life
You are excelling in your corporate role and personal life without compromising your health, relationships, and inner peace. What would it feel like to achieve that balance?
It will feel no less than ecstatic.
No amount of money and goals are worth your well-being. You perform your best when you feel your best.
Learn to manage stress and emotional intelligence with our corporate wellness programs that are designed to resolve external and internal factors affecting your health, performance, and relationships.
The Key to a balanced and high performing work life
Manage stress without pills.
Boost productivity and focus.
Improve emotional intelligence.
Learn to maintain a work-life balance.
Strengthen work and personal relationships.
Enhance your team’s mental well-being.
Stress Management
Fast paced work, deadline pressure, and the constant demand to perform well is enough to break anyone down.
My wellness program is designed to help reduce your stress levels without compromising your performance.
Emotional Intelligence
When the work stress reaches its peak it spirals your emotions out of control. It hinders your ability to perceive and make better decisions.
Corporate program includes training and tips to boost your emotional intelligence.
The Scientific Explanations
You will learn the scientific reasons why certain lifestyle and nutrition choices must be made to be successful without compromising well-being.
Since I did the program my productivity level has gone up, and I cannot emphasize how much!
One of the reasons is because I am now better equipped than I was before to handle my stress.
- Mona B
Initiate Your Journey To A Healed Life
Explore the science based programs that nourish your body and trains your mind to be calm and grounded in every situation.
Overweight or underweight, health issues caused by weight hinder your performance and personal life too.
Reach your optimal weight goal to feel confident and good about yourself.
Healthy food doesn’t have to be bland. Get a variety of recipe resources and create nutrient-rich and healthy meal plans to reach your weight goals.
Health issues like fatigue, brain fog, and body aches relate to your diet and it directly affects your performance at work.
Recharge your team’s mind and body with our program to cure chronic ailments through nutrition.
Breathe in, breathe out. The best way to put a stop to mind chatter.
My breathwork technique will return the inner peace you lost trying to manage a team and deadlines.
Let nature replace the negative energies with positive ones.
The age-old practice that will help detox your team’s mind and rejuvenate their soul.
Fasting is a medically proven system to detox your body and boost immunity, energy levels, and overall health.
Better immunity means your team won’t get sick and perform with better energy.
Cleansing your gut of toxins gives your immunity a boost to keep you healthy and energetic for the long term.
Let go of the toxic emotions ruining your mental health with mindfulness techniques that are designed to regulate your emotions so you can make better decisions for your team without letting your emotions rule over you.
Feel Better With The 28-day Holistic Well being Program
What my clients think
I can now sleep fully through the night, without intense dreams. I stopped taking midday naps after that 3 pm slump. I feel a lot more confident in tackling my day.
Sophie Moore
Apart from losing weight, I had significant changes in my stress levels, and I am more focused. I no longer get distracted by outside disturbances. I have a lot more energy and I feel happy most of the time. I always slept well, but after this program, I am waking up refreshed.
Kavita B
Pramita S
This program has helped me to consciously identify the foods, vitamins that are essential for my body. Importance of not only taking care of my physical health but of the mind. It has empowered and given me tools to set myself on a path for success to achieving my goals. I am extremely happy that I was able to be a participant in this program.
I can now sleep fully through the night, without intense dreams. I stopped taking midday naps after that 3 pm slump. I lost some inches on my body, and it’s noticeable. I feel a lot more confident in tackling my day.
Tia B
This program has made me less reactive, and calmer in taking decisions at work.
Saav
This program has made me less reactive, and calmer in taking decisions at work.
ricky
This program has made me less reactive, and calmer in taking decisions at work.
jenny
This program has made me less reactive, and calmer in taking decisions at work.
jwenrjfd
I can now sleep fully through the night, without intense dreams. I stopped taking midday naps after that 3 pm slump. I feel a lot more confident in tackling my day.
Sophie Moore
This program has made me less reactive, and calmer in taking decisions at work.
Prachi S
Tushar G
I am more alert, and I can handle stress better. It brought my blood sugar levels in total control. My frozen shoulder disappeared - now I have 99% mobility on my right shoulder.
I got rid of insomnia, I'm able to make my decisions quicker, I feel a sense of peace, calm, and focus.
Hanisha K
This program has made me less reactive, and calmer in taking decisions at work.
Saav
This program has made me less reactive, and calmer in taking decisions at work.
ricky
This program has made me less reactive, and calmer in taking decisions at work.
jenny
This program has made me less reactive, and calmer in taking decisions at work.
jwenrjfd
I can now sleep fully through the night, without intense dreams. I stopped taking midday naps after that 3 pm slump. I feel a lot more confident in tackling my day.
Sophie Moore
I used to have acidity since my childhood and had no options but to take antacids. But after attending the program I have not had a single bout of acidity!
My anger has reduced and at work I have more mental clarity.
I am so impressed with this program.
Rajesh R
Erwin P
I lost 15kg in the first month on the program, and a total of 27kg since then. My blood pressure, blood sugar, cholesterol profile, and fatty liver condition all became normal. I used to sleep with a C-PAP machine due to sleep apnea problems, now I don't need it any more!
Since I did the program my productivity level has gone up, and I cannot emphasize how much!
One of the reasons is because I am now better equipped than I was before to handle my stress.
Mona B
This program has made me less reactive, and calmer in taking decisions at work.
Saav
This program has made me less reactive, and calmer in taking decisions at work.
ricky
This program has made me less reactive, and calmer in taking decisions at work.
jenny
This program has made me less reactive, and calmer in taking decisions at work.
jwenrjfd
I can now sleep fully through the night, without intense dreams. I stopped taking midday naps after that 3 pm slump. I feel a lot more confident in tackling my day.
Sophie Moore
The Holistic Wellbeing Program made me come out of my shell and be happy again. Stressful situations are still the same but my response to them has totally changed. And finally after several years, my blood pressure has come back to normal.
Nandhini S
Naveed R
Doing the program has given me a fresh mind, feels like my tensions are released, the pressure is gone.
I learnt a lot and enjoyed a lot, and I recommend this program for you.
I used to have daily frequent headaches, and that has completely stopped now. My blood sugar and blood pressure has come under control and I feel far more energetic and active.
Mohammed Z
This program has made me less reactive, and calmer in taking decisions at work.
Saav
This program has made me less reactive, and calmer in taking decisions at work.
ricky
This program has made me less reactive, and calmer in taking decisions at work.
jenny
This program has made me less reactive, and calmer in taking decisions at work.
jwenrjfd
Find answers to your concerns
For the corporate client, there is greater emphasis on stress relief techniques, and on managing the changes instructed by the program during business travel (see below). Incorporated in the program is also a module on how Emotional Intelligence techniques can be integrated into the lifestyle.
While Stress is understood to be psychological, it also has its roots in physical wellbeing and in emotional balance. The program, being holistic, works on all modalities to bring about stress relief in short order.
Short business travels are usually an integral part of corporate lifestyle. All the tips & tricks to help participants adhere to the simple but powerful instructions of the program will be provided so that there is a seamless experience of the program despite perceived disruptions.
From Breakdowns to Breakthroughs
The better your health is the better your performance will be. You will have a harder time achieving your work and personal goals with stress and exhaustion weighing down on your soul.
Find peace of mind and boost productivity with the help of our 360+ wellness program.